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Just Keto Diet Try eating broccoli to lose weight. Broccoli is one of the healthiest vegetables around because it's very high in antioxidants. You can steam this vegetable, eat it on a salad, or eat it raw. It's a great food for your body.Don't eat before you go to bed. Calories from food or drinks that you ingest prior to going to sleep at night will not be burned off by your body in the same way as they are when you are awake and active. It is going to transform into fat and be stored while you sleep. Refrain from eating for several hours prior to going to bed.
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