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Lunexia When dealing with sleep apnea it is best to keep a regular sleeping schedule
Lunexia When dealing with sleep apnea it is best to keep a regular sleeping schedule. Your sleep apnea is already affecting your sleep. Do what you can to establish a regular pattern to improve your health and feel less tired. Begin by setting a specific time to lie down and rise every day. Then stick to it.
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Open Nov 18, 2018 - 11:31 PM
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