from organisms.By using this drink regularly, you will relax the muscles, eliminate the inflammatory process and prevent the appearance of unpleasant cramps in the legs.Ingredients:
2 tablespoons of dried nettle leaves (20 g) 1 liter of waterMethod of cooking:
Dip the nettle leaves in water and bring to a boil.Allow the product to cool, strain and use three times a day.6. Horse chestnut massage Chestnut is a very effective tool for improving blood circulation, relaxing muscles and reducing the frequency of their contraction.In order to eliminate the leg cramps, it is best to combine chestnut with a little oil.Ingredients:5 drops of horse chestnut extract1 tablespoon of olive oil (16 g)Method of cooking:Mix both components of the tool and apply it to the skin with light massage http://cuecatastrophe.com/
Insert the URL that your highlighted text will link to.
Copy the video's "embed" tag into Embedded Video below.